3-3-15

By March 3, 2015 WODs

5 Rounds for time under a 20 min cap:
10 Front squat 95/65
10 push press 95/65
10 burpees
*scale weight as needed…UP or DOWN!

Core: B – TGU > increase reps by 1 on each arm.

One Comment

  • cal says:

    I signed up for this one big won’t make it. My back is killing me. See y’all tomorrow