5-13-15

By May 13, 2015 WODs

Perform the following, in sequence, with as little rest as possible:
500m row
5 Hang cleans @ 95#
5 Jerks @ 95#
5 Back Squats @ 95#
In the following rounds, reduce everything by 1 (so 400m Row, 4 reps of each movement, etc) until you finish with 1 of everything
*Split or push jerk