8 Minute EMOM:
Single Arm DB Push-Press
Odd Minute: 10 Reps Right Arm
Even Minute: 10 Reps Left Arm
40/25
6-18-15
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8 Minute EMOM:
Single Arm DB Push-Press
Odd Minute: 10 Reps Right Arm
Even Minute: 10 Reps Left Arm
40/25
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