10 Minute AMRAP:
Legless Rope Climb x1
Run 400m
Bodyweight Floor Press x5
*partner up if need be with someone close to, or using the weight you will use.
10 Minute AMRAP:
Legless Rope Climb x1
Run 400m
Bodyweight Floor Press x5
*partner up if need be with someone close to, or using the weight you will use.