AMRAP 18 minutes:
1 Lap
12 Ab Mat Situps
2 Laps
12 Ab Mat Situps
3 Laps
12 Ab Mat Situps
4 Laps
12 Ab Mat Situps
5 Laps….
AMRAP 18 minutes:
1 Lap
12 Ab Mat Situps
2 Laps
12 Ab Mat Situps
3 Laps
12 Ab Mat Situps
4 Laps
12 Ab Mat Situps
5 Laps….