12-7-15

By December 7, 2015 WODs

For time:
500 M Row
10 Box Jumps
500 M Row
10 Box Jumps
20 Lunges 54/35
500 M Row
10 Box Jumps
20 Lunges 54/35
30 Double Under
500 M Row
10 Box Jumps
20 Lunges 54/35
30 Double Unders
40 Burpees
*use KB for lunges