10 Rounds:
Each round is 1 minute; 1 minute rest between rounds
3x Deadlift 315/225
Max Burpees in the remainder of the minute
**score is max burpees completed over 10 rounds
Push yourself to go heavy on the deadlift!
10 Rounds:
Each round is 1 minute; 1 minute rest between rounds
3x Deadlift 315/225
Max Burpees in the remainder of the minute
**score is max burpees completed over 10 rounds
Push yourself to go heavy on the deadlift!