***Don’t forget about our two year anniversary party this Saturday! Sign-up at the front desk.
12 Minute EMOM:
3 Deadlift 225/150
2 Burpees Over the Bar (bar facing)
3 Ring Dips
***Don’t forget about our two year anniversary party this Saturday! Sign-up at the front desk.
12 Minute EMOM:
3 Deadlift 225/150
2 Burpees Over the Bar (bar facing)
3 Ring Dips