Lumberjack 20
20 Deadlifts 275/185
20 KBS
20 OHS 115/75
20 Burpees
20 Pull-Ups
20 Box Jumps
20 DB Squat Cleans 45/30
400m Run after every movement
Lumberjack 20
20 Deadlifts 275/185
20 KBS
20 OHS 115/75
20 Burpees
20 Pull-Ups
20 Box Jumps
20 DB Squat Cleans 45/30
400m Run after every movement