Skills:
Deadlift, Wall Balls, Single-Unders
Team WOD:
In Teams of 3:
Complete 150 Wall Balls
Switch every 10 reps – partners holds plank while “resting”
Skills:
Deadlift, Wall Balls, Single-Unders
Team WOD:
In Teams of 3:
Complete 150 Wall Balls
Switch every 10 reps – partners holds plank while “resting”