Wear green today!!
Skill:
The Olympic Clean:
PVC first, then work with the bar
WOD:
10 > 1
KBS
Push-Press
Row 200m between rounds
Wear green today!!
Skill:
The Olympic Clean:
PVC first, then work with the bar
WOD:
10 > 1
KBS
Push-Press
Row 200m between rounds