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COVID-19 Update


Old Colony CrossFit is looking forward to re-opening its doors.

Our community has stayed strong during this pandemic, and we’re all chomping at the bit to get back to some sense of normalcy.

Despite the intense desire to re-open, we will not do so until the order allowing fitness studios to open has been granted by the state. We believe that rushing into the unknown is not worth the risk to our community or our staff.

***Update! As of June 1, we will be open for classes!! We are SUPER EXCITED to be back and serving our community. Please review the new policies and procedures by clicking the link below.

***Update #2! We have officially re-opened after the 3-week “pause”!

***Update #3! As of December 20, 2021, we are required to adhere to the following mandate: option 1: wear a mask at times while indoors, regardless of vaccination status; option 2: masks are not required by anyone that shows proof of vaccination. OCCF has decided to follow a combination of both mandates: all athletes will be required to wear a mask when in the gym, with the exception of when in your personal workout area. Proof of vaccination is required. Anyone not providing proof of vaccination must wear a mask at all times, even in your personal workout area.

We take great pride in our reputation as the “cleanest CrossFit gym around” and during the lock-down we’ve taken steps to ensure that upon your return the gym will be the cleanest it’s ever been!

While getting back to the box may bring a much needed sense of normalcy, things will not be like they were prior to the COVID-19 outbreak. We are implementing new policies and procedures that will govern how you interact at Old Colony CrossFit.

You can download a draft of those new policies and regulations here.  Download the COVID-19 Waiver form here.

Everything from how you enter the gym, get after the WOD and exit the gym has changed. The steps we’re taking are to ensure that you are as safe as possible while at Old Colony CrossFit.

Don’t worry though, the TRUE ESSENCE of what makes Old Colony CrossFit great – our community and coaches – has not changed!!

For anyone that might be searching for a new gym, or looking to try CrossFit, please be advised that we are not allowing drop-ins at this time. However, we’d love to see you and show you around so if you’d like to come in and check us out, you can make an appointment by emailing us at

Please check this page routinely – it will be updated as more information becomes available.

We look forward to seeing everyone soon.

Stay safe!