Coach Michael Landry wasn’t always so fit— and he knows what it’s like to feel ashamed of trying to get in shape. But now he’s focused on making you feel comfortable, even within the CrossFit group exercise setting. He appreciates the intensity behind sports like CrossFit, and after some time with him, you’ll feel that way, too!
You can find Jena in the morning at OCCF!
You can find John on weeknights at OCCF!
Old Colony CrossFit is pleased to announce the 3rd Annual Gerries & Juvies Competition. Read More
Meet Megan! She can be found at OCCF weekdays in the evenings!
Meet Jen! She can be found at OCCF weekdays in the morning!
Meet Martin! He can be found at OCCF weekdays in the evenings!
Old Colony CrossFit is pleased to announce the 4th Annual WOD-O-WEEN Throwdown!
The event is an individual competition with Rx, Scaled and Masters (40+) divisions for men and women.
The cost is $60 and includes a t-shirt and meal! Prizes for top finishers in each division.
Event registration is LIVE! We are limiting the event to 150 total participants so sign up TODAY!
No charge for spectators!
Facebook Event Link: 4th Annual WOD-O-WEEN
Registration Link: Register NOW!
Meet Julianne! She can be found at OCCF weekdays in the evenings!
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