front squat – Old Colony CrossFit

Mar 31 2016

0

3-31-16

By Coach Michael | WODs

The end is here! Of March, that is…

Feb 28 2016

0

2-28-16

By Coach Michael | OLY Lift, WODs

Did someone say bacon?

Jan 27 2016

0

1-27-16

By Coach Michael | WODs

Don’t be fooled….

Jan 05 2016

0

1-5-16

By Coach Michael | WODs

Yes, this time IT IS 3 rounds…

Dec 30 2015

1

12-30-15

By Coach Michael | WODs

Yup, yup, lots of dubs…

Dec 21 2015

0

12-21-15

By Coach Michael | WODs

I can’t think of anything, except good luck….

Dec 13 2015

0

12-13-15

By Coach Michael | OLY Lift, WODs

But wait…there’s MORE!

Dec 09 2015

1

12-9-15

By Coach Michael | WODs

You buyin’??

Nov 24 2015

0

11-24-15

By Coach Michael | WODs

Going UP!

Sep 20 2015

0

9-20-15

By Coach Michael | Benchmark, WODs

Oooooo…toys!!

3-31-16

2-28-16

1-27-16

1-5-16

12-30-15

12-21-15

12-13-15

12-9-15

11-24-15

9-20-15

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