HSPU – Old Colony CrossFit

May 22 2016

5-23-16

By Coach Michael WODs

It’s Monday, but it’s the Monday of a long weekend!!

May 11 2016

5-11-16

By Coach Michael WODs

Mmmm…tater tots…

May 02 2016

5-2-16

By Coach Michael Skill, WODs

It’s two for Tuesday…

Apr 27 2016

4-27-16

By Coach Michael Skill, WODs

Burn baby burn….

Mar 13 2016

3-13-16

By Coach Michael WODs

Let’s get outside!

Feb 17 2016

2-17-16

By Coach Michael WODs

Now this…this looks like FUN!

Jan 11 2016

1-11-14

By Coach Michael WODs

Happy Monday!

Dec 14 2015

12-14-15

By Coach Michael WODs

You might get vertigo doing this one…

Sep 29 2015

9-29-15

By Coach Michael WODs

Fast & furious

Sep 08 2015

9-8-15

By Coach Michael WODs

Go ahead…make my day…

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9-8-15

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