Ring Rows – Old Colony CrossFit

Jan 02 2016

0

1-2-16

By Coach Michael | Skill, WODs

Nope it’s not late….it’s on time.

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Oct 06 2015

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10-6-15

By Coach Michael | WODs

Peanut-Butter-Jelly time! Peanut-Butter-Jelly time!

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